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ON A PERSONAL NOTE

  • I am happily married to Steve

  • I have 4 grown children and a new grandbaby

  • I live in Chapel Hill, TN, enjoying a quiet pace in the country

  • I love to be outside, hiking, reading

  • I am a lifelong student and love to learn

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My personal road to wellness

Just like you, I have my own program of self care.  

  • ​Receiving Craniosacral Therapy

  • Regular Bodywork

  • Therapy

  • Time with nature

  • Reading

  • Baths

A Poem

Drops of Water

Drop a pebble in the water

And its ripples reach out far

And the sunbeams dancing on them


May reflect them to a star.

Give a smile to someone passing,


Thereby making his morning glad;


It may greet you in the evening


When your own heart may be sad.

Do a deed of simple kindness;


Though its end you may not see,


It may reach, like widening ripples,


Down a long eternity.

​

  by  Joseph Norris

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