ON A PERSONAL NOTE
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I am happily married to Steve
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I have 4 grown children and a new grandbaby
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I live in Chapel Hill, TN, enjoying a quiet pace in the country
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I love to be outside, hiking, reading
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I am a lifelong student and love to learn
My personal road to wellness
Just like you, I have my own program of self care.
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​Receiving Craniosacral Therapy
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Regular Bodywork
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Therapy
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Time with nature
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Reading
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Baths
A Poem
Drop a pebble in the water
And its ripples reach out far
And the sunbeams dancing on them

May reflect them to a star.
Give a smile to someone passing,

Thereby making his morning glad;

It may greet you in the evening

When your own heart may be sad.
Do a deed of simple kindness;

Though its end you may not see,

It may reach, like widening ripples,

Down a long eternity.
​
by Joseph Norris