top of page
How to Decrease Chronic Muscle Tension & Correct Poor Posture
Price
$20
No Charge to Monthly Wellness Members or Active Packages
Duration
60 minute
About the Course
If you sit for hours a day or are on your phone often or just think you have poor posture, this
workshop is for you. Harnessing the power of frequent " positions of relief", you can learn how to reset your nervous system and combat the negative effects of prolonged sitting and repetitive strain.
Your Instructor
Dr. Maria Perri DeRochie
Dr. Maria has been a Chiropractor for almost 40 years. She founded an Integrated Wellness Center in Highland Mills NY in 2000 and was lead instructor in a robust Corporate Wellness Program.
She is delighted to bring her clinical skills and passion for wellness to College Grove.
bottom of page